WELCOME
OUR REGULAR PROGRAMS ARE:
1. SURYA SADHANA, LAUGHTER YOGA (HASYA YOGA), YOGA SADHANA
2. Acu Pressure
2. Personality Development camp; Memory Development
3. Stress Management; Time Management
4. COUNSELING,
5. Sending Email / SMS of Positive thoughts.
CLASSES AND TIMING ARE:
VIVEKANANDA INSTITUTE, PALAYAM: 6.30-8AM,
GOVT. MEDICAL COLLEGE HOSPITAL: 10 - 11.30 AM ON SUNDAYS.
AND HOMES - As per requirements
For Registration, mail the following information or
1. Name, Age and Profession
2. Contact address and Mob No.
3. What are the health / mental problem you are facing?
With Love and Regards
SIVANANDA KENDRA,Thiruvananthapuram, Kerala, India
Email: sivanandakendra@gmail.com
Web: http://sivanandakendra.blogspot.com/
Group: sivanandakendra-subscribe@yahoogroups.com
Program and place may change, confirm before reaching the place.
Monday, November 24, 2008
Wednesday, November 12, 2008
FREE NEWS
The following articles are available for FREE distribution to members.
Number and Title
0108 Power of education
0208 You are special
0308 Suryayoga
0408 Surya Namaskar
0608 Suryasadhana
0908 You are blessed
1208 Natural sun screen
1308 Never complain
1408 Live it to GOD
1608 Today is beautiful
1708 Secrets of friendship & happiness
1808 Gaythri Mantra
1908 Life is a gift
2008 Happy couple
2208 Garbage truck
2308 Nutrition update
2408 Water therapy
2608 Yoga for Stress Management
2708 How to eat fruits
2808 Chalechalo
2908 Say No to plastics
3008 Med Therapy
3108 Yogic Management of Diabetes
3208 Laughing yoga
3708 How to stay happy
Number and Title
0108 Power of education
0208 You are special
0308 Suryayoga
0408 Surya Namaskar
0608 Suryasadhana
0908 You are blessed
1208 Natural sun screen
1308 Never complain
1408 Live it to GOD
1608 Today is beautiful
1708 Secrets of friendship & happiness
1808 Gaythri Mantra
1908 Life is a gift
2008 Happy couple
2208 Garbage truck
2308 Nutrition update
2408 Water therapy
2608 Yoga for Stress Management
2708 How to eat fruits
2808 Chalechalo
2908 Say No to plastics
3008 Med Therapy
3108 Yogic Management of Diabetes
3208 Laughing yoga
3708 How to stay happy
Tuesday, November 11, 2008
FREE BOOKS
The Following books are available for FREE distribution to the New Members of SIVANANDA KENDRA, Thiruvananthapuram, KERALA, INDIA.
1.Bhagavad Gita for busy people
2.Chidananda Sandesh
3.Essence of Yoga
4.Inspiring Thoughts
5.Life is Yoga
6.Light Power and Wisdom
7.Messages for holidays
8.National Code of conduct
9.Narada Bhakti Sutras
10.Pocket Prayer Book
11.Positive aids to piece of mind
12.Sadhana & Prayer
13.Success in Life
14.Sure Ways for divine unfoldment
15.Students, Spiritual Literature & Sivananda
16.The Light of Life
17.The Straight & narrow path to liberation
18.The True Authentic Religion we need today
19.The Truth that Liberates
20.Thus initiates
21.Two Messages
22.Wisdom Sparks
Malalyalam Books
01. Snehaprakasam (Mal)
02. Pathanjali Yoga Sutram ( Mal)
03. Science of Living ( Mal)
Interseted members can select any one of the above books
and inform us with proper mailing address.
With prayers
Hon. Secreatry,
SIVANANDA KENDRA,
Thiruvananthapuram, KERALA, INDIA.
Email: sivanandakendra@gmail.com,
Web: http://sivanandakendra.blogspot.com
1.Bhagavad Gita for busy people
2.Chidananda Sandesh
3.Essence of Yoga
4.Inspiring Thoughts
5.Life is Yoga
6.Light Power and Wisdom
7.Messages for holidays
8.National Code of conduct
9.Narada Bhakti Sutras
10.Pocket Prayer Book
11.Positive aids to piece of mind
12.Sadhana & Prayer
13.Success in Life
14.Sure Ways for divine unfoldment
15.Students, Spiritual Literature & Sivananda
16.The Light of Life
17.The Straight & narrow path to liberation
18.The True Authentic Religion we need today
19.The Truth that Liberates
20.Thus initiates
21.Two Messages
22.Wisdom Sparks
Malalyalam Books
01. Snehaprakasam (Mal)
02. Pathanjali Yoga Sutram ( Mal)
03. Science of Living ( Mal)
Interseted members can select any one of the above books
and inform us with proper mailing address.
With prayers
Hon. Secreatry,
SIVANANDA KENDRA,
Thiruvananthapuram, KERALA, INDIA.
Email: sivanandakendra@gmail.com,
Web: http://sivanandakendra.blogspot.com
MEMBERSHIP
Namasthe...,
Hope you are happy, Wishing you, your family and friends a nice day.
Thank you for your interest in us.
We are happy to invite you to the email list of SIVANANDA KENDRA.
Sivananda Kendra is a Regd. Charitable Society Doing Voluntary Social Service for Health Promotion and Human Resource Development (HRD).
We organize FREE Classes and Seminars on Yoga / Stress management / Personality Development / Memory Development, Counseling etc. We Publish news and sending jokes for Positive thoughts.
You can also mail your feelings to us and BE FREE FROM WORRIES, STRESS etc.
BE Healthy Be Happy.
If you are interested, email the following for the FREE registration.
1. Name, Age,
2. Profession, Ph/Mob No.,
3. Health problem you are facing.
4. E mail Id in which you like to get our news.
If you would like to get our FREE books, Participate in programs,
Counseling etc,
BE OUR MEMBER.
With Love and prayers
Hon. Secreatry,
SIVANANDA KENDRA,
C/o. Vivekananda Cultural Institute, Palayam,
Thiruvananthapuram, KERALA, INDIA.
Email: sivanandakendra@gmail.com,
Web: http://sivanandakendra.blogspot.com/.
Join: sivanandakendra-subscribe@yahoogroups.com
Hope you are happy, Wishing you, your family and friends a nice day.
Thank you for your interest in us.
We are happy to invite you to the email list of SIVANANDA KENDRA.
Sivananda Kendra is a Regd. Charitable Society Doing Voluntary Social Service for Health Promotion and Human Resource Development (HRD).
We organize FREE Classes and Seminars on Yoga / Stress management / Personality Development / Memory Development, Counseling etc. We Publish news and sending jokes for Positive thoughts.
You can also mail your feelings to us and BE FREE FROM WORRIES, STRESS etc.
BE Healthy Be Happy.
If you are interested, email the following for the FREE registration.
1. Name, Age,
2. Profession, Ph/Mob No.,
3. Health problem you are facing.
4. E mail Id in which you like to get our news.
If you would like to get our FREE books, Participate in programs,
Counseling etc,
BE OUR MEMBER.
With Love and prayers
Hon. Secreatry,
SIVANANDA KENDRA,
C/o. Vivekananda Cultural Institute, Palayam,
Thiruvananthapuram, KERALA, INDIA.
Email: sivanandakendra@gmail.com,
Web: http://sivanandakendra.blogspot.com/.
Join: sivanandakendra-subscribe@yahoogroups.com
Monday, November 3, 2008
SURYA SADHANA
It is a Harmonoius way of living with nature. It consists of Practicing of Gayathri Manthra, Adithya Hrudaya Manthra, Saranagadhi Manthra, Sun Gasing, Sun Meditation, Laughing Yoga, Clapping, Pranayama, Yoga etc. It can be practiced in the morning with in one hour of sun rise. It is a FREE training program of Sivananda Kendra members. It can bring you the Health and Happiness. It is a six hour training program.
YOGA SADHANA
It is a basic yoga program consists of simple Asanas, Pranayama, Dhyana ( Meditaion), Relaxation etc. It can be practiced by all ages.
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